Looking after your mental and emotional wellbeing
13/05/2020
The coronavirus outbreak continues to be a testing time as lots of people are faced with increased anxiety, stress and loneliness.The governement have launched the #LetsTalkLoneliness campaign which engourages people to talk openly about how they are feeling during these unprecedented circumstances. Take a look at their website, which includes new public guidance offering useful tips and advice on what to do to look after yourself and others safely.
It is important to remember that you are never alone and there is always help and support available. Take a look at the attached PDF to see contact details for both local and national support groups and helplines.
Downloads
Recent
COVID-19 vaccine: what you need to know
We all have an important part to play to help the NHS deliver their vaccine delivery plan: Please do not contact the NHS to seek a vaccine, the NHS will contact you; When you are contacted, please book and attend your appointment(s); Turn up to your appointment on time, do not arrive early or late...
Young Carers Neighbourhood Charter
Healthwatch County Durham is delighted to have been re-accredited with the Young Carer’s Neighbourhood Charter. The charter is awarded by Family Action , an organisation that supports young carers in collaboration with The Bridge Young Carers Service. A young carer is a young person under 18 years...
