Looking after your mental and emotional wellbeing
13/05/2020
The coronavirus outbreak continues to be a testing time as lots of people are faced with increased anxiety, stress and loneliness.The governement have launched the #LetsTalkLoneliness campaign which engourages people to talk openly about how they are feeling during these unprecedented circumstances. Take a look at their website, which includes new public guidance offering useful tips and advice on what to do to look after yourself and others safely.
It is important to remember that you are never alone and there is always help and support available. Take a look at the attached PDF to see contact details for both local and national support groups and helplines.
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The National Institute for Health Research want you to get involved!
National Institute for Health Research are looking for members of the public to join their research advisory committees. The deadline for applications is 7th September 2020, 9AM. For more information on the role and to complete an application form, please click on the attached PDF.
Horizon Young Adult Carers Support Service County Durham
Are you or someone you know caring for a parent, sibling, grandparent, another relative or friend? This could involve cooking, housework, shopping, physical and personal care, parenting younger siblings and providing emotional support. Horizon support 14-25 year olds who have caring...
